Articles/Other Resources

 
 
The 5 Asian Love Language   By Sam Louie MA, LMHC

The 5 Asian Love Language

By Sam Louie MA, LMHC

Why Asian-Americans And Pacific Islanders Don’t Go To Therapy   By Ryann Tanap

Why Asian-Americans And Pacific Islanders Don’t Go To Therapy

By Ryann Tanap

 
 
A New Generation Of Therapists Is Fighting Asian-American Mental Health Stigma   By Roaslie Chan

A New Generation Of Therapists Is Fighting Asian-American Mental Health Stigma

By Roaslie Chan

When Asian American Men Seek Therapy: The Invisible Struggle   By Ravi Chandra M.D., D.F.A.P.A.

When Asian American Men Seek Therapy: The Invisible Struggle

By Ravi Chandra M.D., D.F.A.P.A.

 
 

 
 

TedTalk

This is why you are depressed | Johann Hari

“This was our superpower as a species -- we band together, just like bees evolved to live in a hive, humans evolved to live in a tribe. And we are the first humans ever to disband our tribes. And it is making us feel awful. But it doesn't have to be this way.”

 
 
 

Don’t suffer from your depression in silence | Nikki Webber Allen

“Life is beautiful. Sometimes it's messy, and it's always unpredictable. But it will all be OK when you have your support system to help you through it. I hope that if your burden gets too heavy, you'll ask for a hand, too.”