What is a DIGI-TALK?


Digi-Talks are 50 min. virtual peer support groups that are moderated by a wellness professional. They act as a support network and a sounding board. Other members of the group often help you come up with specific ideas for improving a difficult situation or life challenge, and hold you accountable along the way. It can be a relief to hear others discuss what they’re going through, and realize you’re not alone.