Finding Inner Peace

Finding Inner Peace

0.00 5.00

First Digi-Talk is on Us!

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Meditation. Gratitude exercises. Yoga. Breathing exercises. What else? We explore the techniques used to maintain inner balance and share our own complicated journeys to finding zen. Learn from master guru’s how to be more comfortable in your own skin while giving yourself an opportunity to practice mindfulness.

Sundays 5 - 6pm EST

Session 1 : Sep 1st

Session 2 : Sep 8th

Moderator: Prashant Joshi, a computer scientist, electrical engineer, and therapist, has been an IT Industry management leader for the past 25+ years. Ardent students of Yoga since 1984 and have formal Yoga training from various renowned institutions (Vivekananda Kendra, Kaivalyadham) and teachers(Dr. Rao, Ph.D. founder of Lotus wellness center; Padmashree Sadashiv Nimbalkar-ji, founder of Yoga Vidya Niketan) in India and the United States.