Arati Patel

"I’m a mindfulness-based therapist who guides people struggling with anxiety, stress, fear or perfectionism feel calmer and move forward in their lives. I integrate my background as a yoga teacher and meditation practitioner with mindfulness-based therapy and depth psychotherapy to help you heal the mind, body, & soul; so you can reconnect to your authentic amazing self again. I offer a calm, safe, and straight-forward approach to therapy.