555 Soquel Avenue
Santa Cruz, California 95062
Specialties & Expertise
Adolescents / Teenagers (14 to 19)
Out of Network
Are you feeling stuck and repeating patterns that you want to change? Whether you're struggling with anxiety, self-esteem, addictive habits or relationship difficulties, we will work together to help you create greater ease, health and joy in your life. The key to change is greater awareness of what you are doing, why you keep doing it, and learning how to meet your needs through more beneficial behaviors. My lively therapeutic style is interactive, compassionate, practical, and sometimes even fun.
I am a Licensed Marriage and Family Therapist trained in Mindfulness-Based Stress Reduction, Cognitive Behavioral Therapy, Body-oriented Psychotherapy (Hakomi), and Nonviolent Communication. My work is rooted in a strong personal practice of mindfulness meditation. I am inspired by using difficulties to wake up, evolve and enjoy the vast potential of life and love.
Visit my website at www.easefull.com to learn more about me, how I work, and to sign up for free tele seminars and articles. I also offer online video counseling and communication consulting.
Cost per Session: $120. Also speak Hindi and Portuguese
Years in Practice: 15 Years
School: California Institute of Integral Studies
Year Graduated: 2005
License and State: 46832 California