Laura Bai

Laura BaI.png

Laura Bai

Marriage & Family Therapist Associate, MA, AMFT


Seeds of Awareness Holistic Counseling Center
220 Montgomery St.
San Francisco, California 94104

Additional Location

2501 Harrison Street
Oakland, California 94612

Specialties & Expertise

  • Anxiety

  • Relationship Issues

  • Trauma and PTSD



  • Preteens / Tweens (11 to 13)

  • Adolescents / Teenagers (14 to 19)

  • Adults

  • Elders (65+)


Out Of Network

Personal Statement

You can feel better from the stress, anxiety, or depression that keeps you stuck or overwhelmed. Whether you are struggling with current life challenges or past traumas, I am committed to supporting you to make positive, lasting changes. I approach therapy as a collaborative process that enables you to reconnect to your inner resources, release old habits that no longer serve you, and form new ways of being in pursuit of the life you want to create. With empathy and mindfulness, therapy can be a transformative process of rediscovering joy, connection, and freedom.

I specialize in somatic therapy, seeing you as a whole being - body, heart, mind, and spirit. Incorporating the latest research in neuropsychology as well as ancient traditions in whole-person wellness, this holistic approach can be particularly effective for processing trauma and making lasting improvements in your overall well-being.

I welcome individuals, couples, and families from all backgrounds. I specialize in working with those who identify as women, people of color, and/or 1st or 2nd generation immigrants. With each person, I honor the unique set of identities that shape your experience – gender, race, culture, class, sexuality, ability, size, age, religion/spirituality, and more.

Cost per Session $140 - $180. Also speak Mandarin


  • License and State: 110824 California

  • Supervisor: Jamie Murray

  • Supervisor License: 51612 California

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