Articles/Other Resources

The 5 Asian Love LanguageBy Sam Louie MA, LMHC — **The 5 Asian Love Language**
By Sam Louie MA, LMHC

Why Asian-Americans And Pacific Islanders Don’t Go To TherapyBy Ryann Tanap — **Why Asian-Americans And Pacific Islanders Don’t Go To Therapy**
By Ryann Tanap

A New Generation Of Therapists Is Fighting Asian-American Mental Health StigmaBy Roaslie Chan — **A New Generation Of Therapists Is Fighting Asian-American Mental Health Stigma**
By Roaslie Chan

When Asian American Men Seek Therapy: The Invisible StruggleBy Ravi Chandra M.D., D.F.A.P.A. — **When Asian American Men Seek Therapy: The Invisible Struggle**
By Ravi Chandra M.D., D.F.A.P.A.

TedTalk

This is why you are depressed | Johann Hari

“This was our superpower as a species -- we band together, just like bees evolved to live in a hive, humans evolved to live in a tribe. And we are the first humans ever to disband our tribes. And it is making us feel awful. But it doesn't have to be this way.”

Don’t suffer from your depression in silence | Nikki Webber Allen

“Life is beautiful. Sometimes it's messy, and it's always unpredictable. But it will all be OK when you have your support system to help you through it. I hope that if your burden gets too heavy, you'll ask for a hand, too.”