COPING WITH ELECTION STRESS

We recognize this election is more stressful than ever before. In fact, 68% of U.S. adults find this election to be a significant source of stress. After working with leading corporate psychologists, we’ve created a workshop that will provide you and your team the right tools to cope! 

 
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WORKSHOP TOOLKIT:

- Peaceful disagreement

- Coping with the election related stress

- Common pitfalls - cognitive distortions such as "catastophizing", worry and confirmation bias

- The rise of political polarization and identity politics

- Compassion Meditation

One hour interactive workshop - $600

 
 
 

“Thank you for today's Coping with Election Stress workshop. Hands down was the best hour I have spent in a while!”

- Bain Consultant