Sukhi Micro-Task Challenge
Quote of the Day
“Being authentic begins with unconditional self acceptance – imperfections and all.”
― Azim Jamal & Brian Tracy
Here is your task for today:
Self-acceptance is central to a healthy life. Write down a few defining characteristics about yourself. Now paste it somewhere you will see it regularly.
The science behind today’s task:
Studies suggest that people who have higher self acceptance have better mental health and feel motivated. Click here to learn more.