Sukhi Mindful Missions
Quote of the Day
"Criticism is the fuel by which the vehicle of success runs."
-Oscar Auliq-Ice
Here is your task for today:
Think of a coworker whose opinion you value. Write them a text or email asking them for both positive and critical feedback. Actively take it in without judgement and reflect on how you can apply it.
The science behind today’s task:
Research shows the benefits of optimism and a positive frame of mind are huge. Optimists enjoy better health, stronger relationships, are more productive, and experience less stress. Click here to learn more.