Sukhi Mindful Missions Challenge

Quote of the Day

“Observe your thoughts, instead of being constantly the victim of your thoughts.”

– Tim Ferriss

meditating man

Binding your goals

Using that same list of goals you created yesterday, look at those top five goals you circled. Now think on this question: “To what extent do these goals serve a common purpose?” The more closely aligned your top five goals are, the better you'll be able to focus on your passion (or purpose). Write down your answer and keep it handy.

The more closely aligned your top five goals are, the better you'll be able to focus on your passion (or purpose). Write down your answer and keep it handy.

Think about your answer and consider it the driving force of your efforts. The thought of these goals should excite you and serve as a reminder for your daily efforts towards achieving them.

The science behind today’s mission:

Having trouble finding a common purpose amongst these goals? It helps to bind these goals to your personal core values. This article might help you lay out those values.