Sukhi Mindful Missions Challenge
Quote of the Day
“Awareness is like the sun. When it shines on things, they are transformed.”
– Thich Nhat Hanh
Crystalize Your Goals
On this final day, we'll be bringing together this week's reflections into your own hundred-word philosophy.
Your aim is to write out your life philosophy in exactly one hundred words — no more and no less. This can take any form you want, from a statement of values to a list of instructions. Begin by writing down your core beliefs and values. Weave in the kind of people and influences you want in your life as you achieve your goals. This one hundred-word philosophy should act as your guiding force every day, keeping you steady on course to the goals you hold dear.
Congratulations on finishing this week's journey!
The science behind today’s mission:
It can be difficult to condense this week’s work into one hundred words but it’s valuable. Check out this article for some inspiration.