Thank you for joining the Sukhi Family. Join us and enhance your emotional and mental resilience, nourish social connections, and boost work-life balance. Our leading experts provide relevant, curated content that reduces the effects of burnout, reinforces connections and celebrates diversity. Whether you watch a quick video on your break to destress, or want to embark on a program designed to build a better, happier you - the first step starts today.
Think of a Journey as a course - a deep dive into a subject that relates to either well-being, productivity, or community. Each Journey consists of live workshops, micro-learning videos, wellness sessions (yoga / meditation) and challenges that can be completed as part of a team or individually.
Our workshops are conducted by leading experts that mix science and interaction to teach their concepts. From professors to Ted Talk speakers, desk yogis to therapists - we invite you to learn, reflect, and pick up new skills that will impact your well-being.
Meet experts like Mary Abbajay, author of “Managing Up”, and more in the Sukhi Biome.
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Access to content library offering On-Demand video content that allow you to learn at your own pace.
Our digital wellness platform includes all our well-being
programs under one digital roof.
